Need Help With A Diet.

TheProphetPhysiquiel · 2018-03-27T00:21:25+00:00

I don't know what your diet is, but one thing I love is this chicken marinade. Throw two pounds of chicken in a bag with this stuff, let it marinate in the fridge over night, great flavor. And experiment with different sauces and spices to mix things up.

cl3537 · 2018-03-27T04:37:58+00:00

If you are trying to GAIN weight you don't have to worry too much about too much fat or carbs you need them.

Just because you are eating healthy doesn't mean it has to be bland and tasteless. A plain chicken breast tastes lousy, but with jerk marinade or hot sauce it is much better.

Nothing says you can't cook with spices and heat. Get coconut cream or coconut milk instead of water for your rice.

Walker's Wood Jerk marinade with a little cider vinegar and soya sauce is amazing for chicken breasts or any chicken for that matter.

You can put a teaspoon of that or less in your rice and it will have tons of flavour.

This week I am using Aji Amarillo pepper paste, or piri piri sauce. Greeks use Oregano, Lemon Juice and Olive oil for their chicken. Dijon Mustard and Ancient mustard with a bit of Balsamic Vinegar works as well.

Learn how to cook with spice and never have bland food again and eat just as healthy.

crew6dawg0 · 2018-03-27T00:00:09+00:00

I'm trying to eat healthier, I eat a shit load of bland ass foods that are not delicious. One of the few things I LOVE to eat for breakfast: 4 scrambled eggs, bacon bits, sliced up pieces of ham, and shredded cheese all wrapped up in a tortilla. You can throw in some more shit, like pieces of steak, or green peppers and other healthy crap. You can make it in 5 minutes, from turning the stove on to eating.

HannibalBacara · 2018-03-27T04:57:18+00:00

Chicken thighs. Much more flavorful than breasts. Only thing is you have to spend an extra 5 mins of prep cutting some of the fat off.

Put the thighs on a plate and coat each side with olive oil and a bit of montreal steak seasoning (I know it's steak seasoning but it goes really well with chicken). Cook in a pan on medium-high. Tastes delicious and is very tender.

Thighs are cheaper than breasts and taste better in my opinion. You can buy a week's worth for like 8 bucks.

When you reheat chicken in the microwave put it on a plate then place another plate on top of it. If you don't have something solid covering the chicken then all the moisture will come out of it.

CongenialYi · 2018-03-27T09:37:44+00:00

Eat more calorific foods that taste better bro. You're fucking skinny as fuck. Hit the gym hard and eat alot of whatever u can get down. Then slim down after that, ur not gonna gain weight whilst being shredded unless ur on fucking tren.

BullshittingNonsense · 2018-03-27T04:45:22+00:00

McDonald’s

boy_named_su · 2018-03-27T01:00:40+00:00

You want to eat processed / starchy carbs because they make you feel hungry. Plus marijuana will increase your appetite

The joy of cooking is the best cookbook ever written. If you're short on time, get Jamie Oliver's meals in minutes

Title	Need Help With A Diet.
Author	MrSnow702
Upvotes	5
Comments	10
Date	March 26, 2018 11:52 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/87dwp4/need_help_with_a_diet/
Archive Link	https://theredarchive.com/r/askTRP/need-help-with-a-diet.126568 https://theredarchive.com/post/126568

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