Hey all,

Was wondering if any of you had tips for dating with social anxiety. I, (26M), have had it since my teen years. I'm fairly attractive and funny/fun but get in my head sometimes talking to other people my age or overthink it (especially true if I'm with a girl I like and around her friends. Usually don't feel like I'm being myself or at ease).

Idk how the fuck to relax around some people and it makes social situations with dates difficult so I like to keep it one on one and build things that way. Really want to improve with it and not be so afraid or in my head.

Any tips or tricks from people who can relate?