How to rejuvenate released testosterone after sex quickly?

failingtheturingtest · 2018-09-24T12:36:48+00:00

Eggs, heavy squats and deadlifts, hitting on attractive women.

garlicmayosquad · 2018-09-24T12:03:56+00:00

Sex doesn't release testosterone, that's bro science my friend.

DumpsterBaby00 · 2018-09-24T11:43:16+00:00

Sea food. Shrimp, oysters.. Or zinc suplements.

Lifting

Kommanderdude · 2018-09-24T15:04:20+00:00

After you release. Have her give you a prostate massage. It’ll work best if she uses a giant black strap on. Anything smaller and your prostate won’t get the correct stimulation to drop a lot of test.

BusterVadge · 2018-09-24T13:47:40+00:00

That's pretty normal for me. How old are you? I find that getting 9 hours of sleep the night of the sex marathon really helps a lot

Morphs_ · 2018-09-24T15:05:55+00:00

It's not necessarily the sex, but the orgasms that cause depletion. This is one of the key things tantra is based on, foregoing orgasm in exchange for having more energy the rest of the time. And also more energy for more sex (again, without or limited orgasms).

It's kind of out-of-the-box though. So I have another tip that works but it less drastic.

Try to have ONE orgasm less than the amount that would fully deplete you. So say you're depleted after three orgasms, then only have two. That way you're still a bit charged and I feel my sexual energy replenishes fast when there's still some left. This is also useful when you have multiple plates and you want to deliver quality to each of them.

It takes some practice (guesswork and knowing yourself) to figure out when you should stop.

Musicgoon · 2018-09-24T19:06:46+00:00

Busting nuts doesn't deplete Tesrosterone. Otherwise we wouldn't survive as a species. But it can deplete energy levels that tighter testosterone support. Sleep first and foremost and stay hydrated. Also know that you're comi g down from a cocktail on endorphins. The next day go eat oysters.. They really recharge the testosterone.

Also broccoli but not at the same level. Take b vitamins and lift heavy..

liberty1127 · 2018-09-24T19:46:02+00:00

Probably have low T. I bust a nut and go to the gym right after. No issues here.

fighterboi · 2018-09-24T14:45:26+00:00

SLEEP ALOT , eat alot of PROTEINS and try supplements minerals and vitamins like zinc and calcium , vitamin C and D , to refuel and replace the nutritional value lost through ejaculation. Be careful though , alot of ejaculation can weaken your body and nervous system . Have sex but ejaculate in moderation . Try to avoid masturbation , if you have regular sex , stop having sex after you make the girl cum enough times . Pour cold water on your penis and balls and you will calm now .

Title	How to rejuvenate released testosterone after sex quickly?
Author	mrnuttty
Upvotes	5
Comments	18
Date	September 24, 2018 11:34 AM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/9ih5pz/how_to_rejuvenate_released_testosterone_after_sex/
Archive Link	https://theredarchive.com/r/askTRP/how-to-rejuvenate-released-testosterone-after-sex.133821 https://theredarchive.com/post/133821

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