Preface (Feel Free to Skip):

Hey guys, It's been a while since I posted here last. I was in semi open LTR for a while which kept me very happy. Times change and brain chemicals deplete, and thus I am back in the game, and from everything I have learned along the way, probably for a while.

I recently connected much deeper with a fellow friend and sedditor, and He turned me on to the 30 day challenge, and told me that is was one of the most effective exercises he has ever done, and attributes a lot of his current success to that one 30 days he did all those years ago.

======================= Meat and Potatoes =======================

The challenge is simple: You approach 3 girls a day for 30 days. If you do more, good for you, you still need 3 tomorrow. If you do less, you failed the challenge.

It may sound super easy, and supper ineffective compared to hardcore gaming at nightclubs on the weekend, and when I started, that is certainly what I thought. But man was I wrong. It is hard, and it is amazing.

Most days will be easy, especially weekends, just go out to a bar and you are basically done. But some days will be incredibly challenging. I have a full time job with lots of responsibilities, I have many hobbies, and lots of friends that need hanging out with, and when its a tuesday night, and you are sick, and your friends want to play boardgames, and you are already skipping the gym after a long workday, there is nothing you want to do less than go to a bar...

And that my friends is where the 30 day challenge transforms you. Because you DO go to that bar, and you DO get 3 half ass approaches and you feel like shit the next day, and you never want to do it again. And you don't. The next day on lunch break you tell a girl at the coffee shop that she has a cute dress. On your bike ride home, you stop at the park and ask to do Yoga with a couple girls and say its something you never really have time for but really enjoy, and you get the hostesses number at the restaurant you are meeting an old friend at.

You learn to SEIZE opportunity, because there is only so much time in the day. That way when you are out with your friends on a saturday night, and there are just too many girls to talk to, you immediately talk to the hottest one, and you do it like a cool as hell normal human being, and she digs it. Not that you even have time to take her on a date, with all the women you are meeting just out for coffee...

TLDR: The 30 day challenge works really well, but not in the way you think. Give it a shot.

Edit: This is the 30 day challenge where you approach 3 girls a day for 30 days. Its not just about crushing AA, its about making game a part of your life, not just something you do on the weekends.