Im having trouble approaching again as i have done quite a few in the past, but i took a few months break and i am back to where i was again...there was a girl in the gym today and i tried to help her with a leg machine she was having trouble with.

All i said was "hi" and "you got it?" then i froze up fml lol

Any baby steps that i could take guys? i try to talk to everyone i can male or female hope that can loosen me up soon