How to meditate?

MajikAces · 2015-09-13T00:45:29+00:00

Stolen from /r/Meditation top of All time posts

TonyDAbsolute · 2015-09-12T22:40:43+00:00

www.mc2method.org

SinSlayer · 2015-09-12T22:17:37+00:00

One thing that got me really good at interactions was mental role play; I'd have imaginary conversations with women in my head and come up with all kinds of questions and responses. So now, when i talk to someone, its like a scene from Terminator: a drop down of responses pops up in my head and I choose the best one.

drewcontreras · 2015-09-12T23:22:22+00:00

just focus on your breathe inhale 4 seconds hold 8 seconds exhale 8 seconds really focus on your breathe and monitor your thoughts. you want to have an absence of thought. there should just be silence and darkness

schamanio · 2015-09-13T12:19:25+00:00

https://www.youtube.com/watch?v=mH2sEqrCza4

199flags · 2015-09-12T22:54:44+00:00

There's some good guided meditation videos on youtube. I usually lay down in bed and listen to one depending on what my needs are. Chakra clearing meditation I feel is best for improving game.

Title	How to meditate?
Author	JJokerFaze
Upvotes	7
Comments	8
Date	September 12, 2015 9:40 PM UTC (10 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/3kpm1w/how_to_meditate/
Archive Link	https://theredarchive.com/r/seduction/how-to-meditate.1394093 https://theredarchive.com/post/1394093

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