Way to get in state effortlessly (may not work for everyone)

boberticus · 2015-11-19T16:18:29+00:00

I've actually found that focusing on my toes and shoulders help me the most.

If I focus on my toes, I can't help but notice my feet legs and thighs, just as a orientation of where my toes are. If I focus on the muscles the control my shoulder blades, I notice tension that I may not have been aware of before focusing.

Tuning into your body and releasing tension anywhere you find it helps a lot in general with getting relaxed and comfortable talking to people.

Strike48 · 2015-11-20T04:33:31+00:00

Another extra tip on top of the others here. Walk around and high five everyone that walks in front of you. Gets you in state quick.

enkae7317 · 2015-11-19T23:10:10+00:00

I enjoy clapping. yelling. wooping. jumping up and down. Bro stuff.

Doesn't get me much into state but sure gets me pumped up. And that could be state.

authenticsociallife · 2015-11-19T19:30:18+00:00

There's 3 main components to state; physiology, breathing, and focus.

It makes sense that when you shift your focus from your head to your heart you will feel better. Something my friend does is he focuses not on what is happening to him, but what he can give to the world. That takes him out of his head and puts him into action. I like to focus on what good thing is taking place at the moment. For example, if I'm out with friends, I'll remind myself of that good and that will relax me.

Title	Way to get in state effortlessly (may not work for everyone)
Author	Rootbeer_Guy09
Upvotes	26
Comments	5
Date	November 19, 2015 10:47 AM UTC (10 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/3tf2ww/way_to_get_in_state_effortlessly_may_not_work_for/
Archive Link	https://theredarchive.com/r/seduction/way-to-get-in-state-effortlessly-may-not-work-for.1397853 https://theredarchive.com/post/1397853

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