I thought it would be great if we all compiled a list of things which have improved our game which aren't directly working on it. Hopefully all of us can find some new things to do. As you know non-game activities often improve your congruence by balancing your lifestyle confidence and charisma.

For me:

-Lifting weights. Where would this discussion be without the stereotypical redpill activity? I've lost ~15-18 kilos of fat and put on ~30kgs of muscle, which has changed my life so much.

-Fighting. I used to compete in MMA and find nothing is more similar to approach anxiety as getting punched in the face anxiety. Really chilled me out in set. Angry boyfriends are much less scary as well.

-Exercising my dick. You can grow your dick. I had a gf who ripped on me really bad for having a small penis, she used to whisper into my ear "Your dick is too small to ever make me cum" while I was cumming. Anyway 100 cubic cm's bonus later and my small penis anxiety is gone. Another 100cm3 and I'm sure it will be a fountain of confidence. Hell I'm slightly larger than average and know how to use it and ~1/3 girls tell me it's really big. Which I think for all men is a core compliment not much else can equal.

-Fighting other fears. Snakes, heights, water, etc. For me I was scared of the dark until ~15-16 and am still scared of heights. Cliff jumping is great for this.