I am 19 years of age; I’ve had a turbulent yet overall good life, looking back I am grateful for everything. Considering I am only 19, I’d say I’ve been through a good amount of experiences that have taught me quite a bit. I’ve been in the “pickup/seduction community” ever since I’ve made my first approach, which was at 15. I’d say I’m successful with women and I’ve learnt a lot of tips and techniques I am willing to share. I don’t like to brag and boast about who I’ve picked up and hooked up with or had sex with as I am discreet about this aspect of my life, but let’s just say I’ve gotten what I wanted and I’ve learnt how to increase the probability of succeeding. I am an introvert (however i can turn on my social abilities when needed, but naturally im calm and i keep to myself), very good looking when I sleep well and ghostly looking when I don’t, standing at 5”6, I meditate, read a lot of books, watch anime, do calisthenics, I’m a footballer, currently studying petroleum engineering, I go out, travel, sit within nature and enjoy the moment, give out good energy (will discuss this later down the thread), Brazilian ju jitsu fighter, boxing, etc. I can go on, I have a lot of hobbies. Point is, I haven’t dedicated my life or time to women, I’ve dedicated it to things that really get me going and women tend to be there as an opportunity for me to take. I will break down seduction and “pickup” into 3 categories and ill explain each category as to how it works. -

MIND-

The first category is the mind, the mind is essentially the machine that can kill you, or can make you king of the world, depending on how you use it. First thing is let’s start off with anxiety. Anxiety is a mind-set. I’ve been there. We aren’t born anxious, look at all the kids and babies around expressing their badass selves to the world and enjoying it. Anxiety is a reflection of how society has done us wrong. Society slowly making you feel powerless, making you feel like you’re not good enough in order to give in and buy their products or chase external things thinking it’s your source of happiness, this all causes anxiety, depression etc. first thing we have to start off with is changing your mind-set. How do you do that? You first clear your mind. I got into meditation through MMA. I met a lot of spiritual dope ass people who were all much older than me and got me into meditation. My god life is good when you change your perspective. I cleared my mind and then started injecting what I wanted my mind to be filled with. Which is positive affirmations. Once you’re able to clear your mind you will see the benefits when talking to girls. You’ll speak freely, you’ll speak with good energy, your words will smoothly flow out, you wouldn’t give a shit about anything as much, you’ll feel more confident and high on life. The list goes on. All in all, what I’m saying is clear the mind and think positively. Insert things you like and want to know into your mind, go read books, go to museums, watch interesting documentaries, seek knowledge from everyone and everywhere. I can go on for days about the mind aspect but for me this is the most important piece of advice for this category.

  • Meditate
  • Read books- good self help books, not harry potter stuff (jke im a huge harry potter fan).there are so many i can reccomend depending on what is it you want to achieve.
  • Engage in activities you enjoy
  • Seek knowledge

BODY-

People need to understand that your mind and body work together like partners, when your mind is clear and filled with positivity, your body will express that in its own language, you’ll stand tall, your chest will be out, you’ll have a nice smile on your face, let me tell you something. Girls have this amazing power of detecting energy from a mile away, I realised when my mind and body were working well hand in hand, girls will hunt me down like hyenas, they’ll feel your energy from a mile away. But let’s look at it from the other side, your body is your temple, take care of it man. Think of yourself as a soul and your car as the body, are you gonna crash it and leave it or will you always fix it and clean it? Work out, go out, walk, eat good. I can’t stress to you how much of a difference good food does to you, making you feel powerful, energetic, beaming with thoughts and ideas, eat fruits and vegetables, drink juice, this is our world, use what it has given us. Make the most of it. Meditate, and do not fap. Again another habit I’ve quit and the benefits were amazing. I feel more motivated to talk to girls and approach and get numbers and get to know people. Meditation and nofap hand in hand will make you so powerful. Quit porn as well man that shit is poison to the mind again, I can go on about these topics forever but I don’t wanna blag on and on.

  • Take care of yourself hygenically.
  • Exercise.
  • Juice (so so so so important the benefits are incredible, especially carrot and beetroot juices)
  • Eat good and clean.

SOUL-

Purify your soul, clear it of all the bad and fill it with good, have good intentions, meditate (again can’t stress how useful it is, it’s difficult at first but it’s useful) and use your soul to connect with other people’s souls. Once you look at people in a way where you want to know their soul, you wouldn’t give a shit if a girl is the most perfect looking or not as good looking, you’d talk to everyone the same without putting anyone on a pedestal.

  • always show your intentions, remember, you can express yourself more than just using words. Smile, use your body, use "kino" etc.
  • always have good intentions
  • spread good energy, spread value and youll recieve both in return.
  • try to connect with people rather than just worrying about how to smash the booty. really try to understand peoples emotions. itll make you look at the world in such a different way.

brief intro to how i pickup Now that ive explained everything that should be done generally outside of the "pickup/seduction" itself, ill now get into the whole approach thing. ive approached so so so so many girls, ive gotten around 400/500 numbers and ive been blown off countless times. whats the magic line i use? for me, it depends on the situation, youre waiting for the bus? ask her does this bus usually take this long. shell reply yes or no or i have no clue and from there just comment on her accent, what shes wearing, book blah blah then ask where shes from..see a girl on the road? go comment your real intentions and tell her you think she has nice eyebrows or shes cute. you get blown off? heck who cares youre still a king and this world is still yours to dominate. messi didnt retire because he missed one penalty. he still went on to dominate like a king. let me tell you, i dont believe in canned openers and routines, why? because it isnt me. im most confident when im myself. i sometimes make the dumbest jokes and laugh at them, surpringly the girl laughs too, why? because my energy is good and pure. always be yourself and be in the moment. share equal energy but at the same time dominate the conversation. it takes practice but its not hard to get there trust me. been through the struggle and sometimes learnt the tough way. you get the number? text her whatever is on your mind. just be sure of yourself and make sure your texts lead to a date. dont think youll become a master in a day. it takes time and you slowly pickup on things and improve them and you slowly see success.

Finally The point im trying to make here is how can you go out and try to make someone else happy if you can’t make yourself happy to begin with. How can you spread energy if you cant fill yourself with good energy. Work on yourself first, make sure you are a happy individual then go spread that happiness. start off with eye contact to get rid of approach anxiety, then smile. Then slowly build up to saying hi or good morning to anyone you come across ie. Waiter or waitress. then slowly make small talk with anyone. Treat everyone equally. You all moan about equality then you start kissing a hot girl’s ass whilst leaving the less attractive one in the corner. BULLSHIT! Treat everyone the same. You’ll soon come to a realisation that looks means jack all, thank god I’m experiencing this now, I’ve shut down really attractive girls as they were filled with hate and anger, try to really connect with people and be in the moment. Again I can go on forever about these topics but I don’t wanna bore you guys. I’m happy to answer any question you guys want from initial interaction to whatever or wherever you want this to go to with the girl. This wasn’t structured at all or pre planned. I just woke up today feeling like I wanna influence everyone and make everyone a king or queen of their own world! Trust me guys, you’re going through shit now, it’ll only make you stronger, embrace it, be grateful and learn from it. You’re all kings and queens of your own world. Go out and there and boss it! Ask me anything you want. Ill try to answer as much as I can, its exam period for me right now and im trying to balance a lot of things. For anyone into fitness and motivation and that you can look up my insta page- Onlytats ---- it’s a calisthenics page and im uploading free workout content soon. Remember, confidences is just a skill. The skill of being comfortable in a situation and trusting yourself and instincts, we can all easily be confident. Pce n love x