How to have more energy?

citizen2311mt · 2016-10-16T09:42:22+00:00

vodka red bull

fuck it, who needs a decent sleep pattern anyway

Dantilli · 2016-10-16T15:34:31+00:00

A good diet, plenty sleep, exercise and spend time regularly doing it so your body adapts. That's for the physical anyway.

Remember that "positive energy" doesn't mean throwing yourself around like a 3 year old at a birthday party, you don't have to be active all the time, or even at all. It means you should exude confidence and a pleasant upbeat attitude all night.

You've seen some of his infeld right? how much running about does he do? practically none. Even when dancing it's fairly low effort almost as if he's conserving energy. Like he's actually having fun and relaxing, which is the whole point of socialising.

One of the most important things I've learned about pickup is you do not have to match the energy of the girl you are talking to. You can dance slow and relaxed while she goes wild and it really makes no difference as long as you have the eye contact and confidence. You give her the right emotions simply by how you look at her and the confidence and "positive energy" you exude. It has nothing to do with how wild you get.

Having fun dancing by dancing in the same way as her in harmony and all energetic is perfectly logical and sensible. But this shit has nothing to do with logic. It's about playing with emotions and that has little to do with what activity you use to express yourself. As long as you express the right things in your body language and vocal tone it literally doesn't matter what you do.

(As a sidenote, this ony relates to shitty party/club dancing. If you're doing salsa or some kind of ballroom, that has a distinct advantage since the male leads the dance and you have a lot more bodily contact as part of the dance.)

Hope this helps :)

IntrovertedBadass · 2016-10-16T15:22:07+00:00

In addition to healthy food, cardio etc. I would add drink ginseng tea.

FleshFleshForFantasy · 2016-10-16T12:53:56+00:00

Eat Better , cardio , lift (just your body charge should be enough) , sleep well , relax (mediation for 10 minutes a day) , Drink Yerba Maté (Optional).

Enasty48 · 2016-10-16T10:31:57+00:00

Eat better and do cardio. So basically be healthy :⁾

idoril · 2016-10-16T15:33:18+00:00

proper nutrition, work out at least 3x per week, limit masturbation, get sufficient sleep (I aim for 8 hours).

Title	How to have more energy?
Author	Self_improvement474
Upvotes	3
Comments	8
Date	October 16, 2016 9:15 AM UTC (9 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/57qpa3/how_to_have_more_energy/
Archive Link	https://theredarchive.com/r/seduction/how-to-have-more-energy.1414055 https://theredarchive.com/post/1414055

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