How can I start being IDGAF?

abdada · 2015-05-02T23:42:28+00:00

Have options
Have contingencies
Have backups
Have multiple goals and milestones

You only care so much because you only have one outcome desired.

DAD_FISTER · 2015-05-03T02:09:02+00:00

As soon as a social situation happens which causes you embrassment. Stop. Start breathing with your diaphram (Fill your stomach with air, not your upper lungs). Take deep breaths, five seconds in, five seconds out. While doing this think about how you don't give a shit what anybody else thinks and that you are doing what you want to do. Think positive thoughts.

Congratulations, you don't give a fuck any more.

apply_truth · 2015-05-03T02:19:47+00:00

If you knew how little people thought of you, you would not care as much. I treat everything as an experiment, and I look for the humor in any situation that would cause me to get over emotional....

DarkisKnight · 2015-05-03T02:33:05+00:00

None of this is real. You're in the matrix. Relax.

648262 · 2015-05-03T08:34:39+00:00

Read up on stoicism and start to incorporate it into your life.

Make decisions of what to act on based on your intellect instead of your emotions. Let go of the things you have no control of.

It's okay to feel rage, but you shouldn't flip the table, tell her head off and storm out into the forest. Those actions are based on rage, not your intellect. And it usually doesn't get you closer to your goal - it might, but that is a coincidence.

MrStartingRP · 2015-05-03T11:06:03+00:00

Meditation. It has improved me a lot but I still have a long way to go. Keep meditating and analyzing your behavior. When I first swallowed the red pill I was so confused as to what needed improvement. I myself am seeking help from asktrp and may not be right about this but focus on your behavior and by using self awareness(meditation will help with this) pin point individual qualities you would like to improve.

Better than shooting in the dark.

So, start meditating and analyze your behavior. Someone gets under your skin use the meditation principle that states that you must focus on your breath and if any thoughts come to your mind you must acknowledge them and then return your focus back to breathing.

Example : Random person pisses you of by going, "blah blah blah". Start focusing on your breathing. Acknowledge that you are getting pissed off and then try focusing on your breathing again.

new_cummer · 2015-05-04T03:12:14+00:00

Here's a list of causes for anger in social situations, learn to avoid them.

Don't have long drawn out arguments with women, using logic against a woman is one of the most frustrating and fruitless efforts, analogous to arguing with a child. No matter what you'll look like the bad guy. A good way to exit is to simply say "I'm not going to argue about this with you" and if she keeps going on wait for her to finish and then just say "Are you finished? Can I get back to my [insert activity here] now?" and proceed to ignore.
Unless you're butt ugly, don't leave any room for physical appearance assaults. Get a good hair cut, wear decent clothes and shoes, don't look like trash. You'll feel good and it'll up your "I know better than you" attitude resulting in less fucks to be given out.
Do not hit on a girl in front of a group, especially if there's guys around. Unless her SMV is super low or yours is super high, 9/10 she'll give you a neg response to raise her value and you'll have nothing to say.
Talk less in general. The more you talk the more you reveal about yourself and reveal vulnerabilities.

Title	How can I start being IDGAF?
Author	Myrpl
Upvotes	4
Comments	9
Date	May 2, 2015 11:40 PM UTC (11 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/34o6b4/how_can_i_start_being_idgaf/
Archive Link	https://theredarchive.com/r/askTRP/how-can-i-start-being-idgaf.148548 https://theredarchive.com/post/148548

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