I don't watch porn anymore (at the very worst, I listen to audio erotica, which is better imo because you can still use your imagination and there isn't a visual dopamine overload, which screws you up psychologically) and I've minimized fapping to like once a month. It's like quality over quantity and it's really just because after awhile without busting a nut it starts to feel like your dick is dead.

When I used to watch porn and jerk off all the time I felt constantly lethargic, now I find when I do it minimally and in a natural way (like when I am feeling good and naturally horny), I have a naturally high libido and more energy to do things like make money and stay in shape by working out. When a cute girl gets near me or smiles at me or even does something like stroking her hair, it's like I feel an electric buzz through my body and it feels like I am starting to heal my messed up sexual psychology because I am actually experiencing the existence of natural sexual tension. That's the foundation for having the impetus to go out and get some. To be honest with you I think girls can also tell when you're carrying around a lot of testosterone in your nutsack as well.

What are your thoughts?