My self esteem and self image is basically down the toilet especially with woman what do I do

Mexcol · 2024-04-20T04:17:00+00:00

Getting a woman shouldnt be even on your mind right now, work on yourself as a way to level up for yourself, stop chasing validation of women

pull_cock-to_inflate · 2024-04-20T04:20:58+00:00

Hit the gym, eat protein. I can't guarantee girls, but you will get a huge confidence boost

Electric-kundalini · 2024-04-20T07:34:16+00:00

I wish I could see a picture of you because I can guarantee you aren't ugly. We're often our own worst critic.

My advice is to stop watching porn, it's not helping your confidence and self-esteem at all. I've stopped watching porn and I feel a lot healthier for it and my brain fog has gone.

Also, go to the gym and start lifting weights and eat healthier (more protein and less junk food).

ajplays-x · 2024-04-20T04:27:52+00:00

Start going to the gym and abstain from self pleasure, This will fix everything. Literally everything!

johnnyboobies · 2024-04-20T04:38:05+00:00

Go to therapy

ClitPlayaBootySlappa · 2024-04-20T05:39:51+00:00

How many girls have you actually asked out in your life and they told you they weren't interested? Be honest.

Affectionate-Ant4888 · 2024-04-20T07:23:21+00:00

stop the antidepressant bullshit medication asap bro, that shit is going to make you delete yourself worst case scenario, do instead psychedelic therapy, check out in your area if there are therapist and practitioners, or go to LA, or buy mushrooms on your own and consult the dosage with the seller, and eat once a month.

after that do image consulting, at least for your haircut, beard, looks are secondary, you must program this believe in your brain, looks are secondary, repeat it every day, grooming, how you dress and how you present yourself is more important, if you have problems with your jaw or chin then have a beard, unless you want to work more on that but do the research.

after that still a long road ahead if you want to land a relation but the above will help you massively you can however start just asking an opinion to random girls you don't find very attractive just do it to face that fear of rejection and shit, and like the other comment are advising hit the gym too, or get some equipment for home, I personally don't like breathing other people C02.

stop pilling guilt on yourself, just accept your map is incomplete but you can find the way, there I lay you a map, do with that as you will, good luck bro.

edit: hey just to add something more which I think will help you massively as well is this, it's called beginners breath meditation, the idea is to find the quiet on your mind, find a place, sit on a comfortable posture, upright but relexed, quiet, so it take about 10 min, take a deep inhale and at the top, (without letting out) pause, then let it out and again pause at the bottom of the exhale, repeat this pattern for 10 min, every day in the morning, if will benefit you greatly to calm the mind and the ruminant thoughts.

Puzzleheaded-Cook116 · 2024-04-20T05:24:30+00:00

You sound like a soft sensitive dude. I won’t let nobody gaslight you into thinking women like that at all. It’s very niche, better to appeal to the majority if you truly want a genuine human connection. So simply man up, you don’t hear guys complaining about body dysmorphia. Get your body right, improve what you don’t like and thinks will improve by naturally

CheesecakeMain5003 · 2024-04-21T07:40:56+00:00

Just eat healthy, sleep good, excersize every day, make small successes like 10 push ups a day that gives you confidence, you are royalty you come from heaven God has a plan for your life. We are the only beings that can bare God inside of us. Try to stop porn for 3 days and reward yourself. Just win every day and then after a while you are free. Later you can help other depressed kids who are in the same situation. Just do good things even if you feel bad. Look for a job that is easy like postman or something. Build from there up. You got a heritage from heaven, there are blessings, healing, promotion for you from God. Angels are assigned to your life. Don’t let the devil tell you what you are but let God tell you who you are. Good luck! Go to a church and get filled with the Holy Spirit and he will give you thoughts full of life. Good luck.

Lord_Asmodeus93 · 2024-04-21T10:11:58+00:00

For starters, work on your self esteem. Do things that will make you proud of yourself. Start with baby steps, and make gradual improvements. Stop worrying about women for now, and work on yourself.

You can do it.

666nothim · 2024-04-20T04:15:49+00:00

well...go out and get dirtier than the sewer. you said something about yourself was in the toilet? get out of your head man and stop letting chicks decide how attractive you are. push through the bull(shit) even if you think you're covered in it. one thing i've realized is i need to grow my courage more. and that'll happen when i'm outside my comfort zone, seems like something we both need.

tell yourself kind things. practice meditation and mindfulness - let those negatives thoughts pass by. it's helped me a lot. hopefully i didnt come off as an asshole but im tired and about to sleep. felt like responding but peace.

Zestyclose-Advisor-2 · 2024-04-20T16:10:03+00:00

Go to the gym

Archerbro · 2024-04-20T06:28:36+00:00

work on yourself and everything will get easier.

heav007 · 2024-04-20T05:03:10+00:00

i would go for older women. or start putting more love and attention back into yourself

Title	My self esteem and self image is basically down the toilet especially with woman what do I do
Author	Cheesegraterr
Upvotes	54
Comments	38
Date	April 20, 2024 4:04 AM UTC (2 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/1c8gqcl/my_self_esteem_and_self_image_is_basically_down/
Archive Link	https://theredarchive.com/r/seduction/my-self-esteem-and-self-image-is-basically-down.1515749 https://theredarchive.com/post/1515749

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