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[–]lolurfucked148 points 7 years ago [recovered] | Copy Link
I cannot stress this enough, it's all easy to act alpha when you sit in front of your PC and read material that makes you feel like the king of the world, but it's a different matter when you go back to the land of the living. The only thing that's worked for me is to make habits, otherwise you will fall back to old tendencies, it's a given. Even a dog will turn into a pussy if he is surrounded by cats all day long.
[–]zav2511 points 7 years ago [recovered] | Copy Link
Yes yes yes. Couldn't have said it better.
[–]AsianWater83 points 7 years ago [recovered] | Copy Link
This post is underrated. There were times when my weakass bluepilled emotions surface and all my RP thoughts are gone. This post emphasis on the goal my meditation and the need to get your shit in check once in awhile
[–]awaken4712 points 7 years ago [recovered] | Copy Link
Definitely underrated, I set up a daily reminder on my phone with the title's quote. It's incredible the difference it makes
[–]ass_boy47 points 7 years ago [recovered] | Copy Link
I almost fucked up today. Got a girl im seeing for a month flowers then realized what a bitch move that is and threw them in the dumpster lol.
[–]heronmarkedblade198429 points 7 years ago [recovered] | Copy Link
That's actually a great question to ask oneself daily. I'm setting at the kitchen table first thing, having my coffee before the wife and kids are even up, in the quiet you ask yourself .... am I going to be a bitch today?... fuck no I'm not. Great post man.
[–]throwawaythequays-9 points 7 years ago [recovered] | Copy Link
Why are you a slave to coffee
[–]Jake_Amberson14 points 7 years ago [recovered] | Copy Link
What the fuck is wrong with coffee
[–]quackMeme13 points 7 years ago [recovered] | Copy Link
The dude's married and you're worried about coffee.
[–]Valenx_Ackerman1 point 7 years ago [recovered] | Copy Link
Coffee is love. Cofee is life.
And more important, coffee is caffeine
[–]KillaJewels17 points 7 years ago [recovered] | Copy Link
Great post dude. Really hits home. I did this for awhile, and it always kept me in goal-winning mode. I felt strong, thick-skinned, confident and had built momentum one goal at a time. The feeling of accomplishment I got from this sticks in my head.
I think it's also important not to beat yourself up for being in a contraction phase, but you would do well not to let it go on for too long. Time is precious, and you can't get it back. Measure your expansion and contraction phases.
[–]coopdawgX14 points 7 years ago [recovered] | Copy Link
It took me a while to figure out that the less i looked at askTRP the better off i was.
[–]Zahlix10 points 7 years ago [recovered] | Copy Link
After you find TRP you fall down the rabbit hole of research. some keep falling and end up in analysis paralysis, others get a grip on life and put the learned material to work. Occasionally I skim a TRP post and think "same old, they won't invent the wheel twice" and go on with my life.
This post is worthwhile for people like me who don't actively follow the community anymore and occasionally need a quickly written nudge in the right direction.
[–]throwawaybpdnpd9 points 7 years ago [recovered] | Copy Link
To me it seems it has mostly to do with my energy...
If it’s been a long day, if I am tired or if I didn’t eat for a while then my BP can resurface
[–]billybetasnan8 points 7 years ago [recovered] | Copy Link
I got banned of tinder earlier for having in my bio "no beach whales please, stop using thick as an excuse to not lose weight".
Can confirm I offended some people lol.
I had some decent matches as well. I'm an artistic type of guy, I don't do drugs anymore and never liked drinking. I prefer to explore with my camera and shit. So it's hard for me to find like minded females. I am not using that as an excuse btw haha.
[–]BACONisKEWLEST27 points 7 years ago [recovered] | Copy Link
“Like minded females”
if you are a man, no such thing exists.
[–]billybetasnan7 points 7 years ago [recovered] | Copy Link
Yeah I probably shouldn't of said like minded, men and females aren't alike haha. just someone that is chill and isn't constantly annoying. I'm kind of a lone wolf myself but it works.
[–]RemoteNetwork6 points 7 years ago [recovered] | Copy Link
You sound like every single guy that uses tinder, geez try looking for a girlfriend in a pet shop instead
[–]frooschnate4 points 7 years ago [recovered] | Copy Link
What does this have to do with the post
Nothing man, just thought it was funny.
[–]ass_boy3 points 7 years ago [recovered] | Copy Link
I feel. I am a 22 year old recovering drug addict that lives in a college town haha. It's doable
[–]RPAlternate428 points 7 years ago [recovered] | Copy Link
I will be, a little bit. I have the flu and being a bitch is basically what it does to you.
Worst cut ever.
[–]mingamo3 points 7 years ago [recovered] | Copy Link
Lost 10lbs two weeks ago from the flu. Real fucked
[–]RPAlternate421 point 7 years ago [recovered] | Copy Link
I just checked mine and I'm 8 lbs down total. I feel like a piece of shit because I still get winded walking around my house let alone lifting weights or doing BJJ.
It makes me not want to interact with my wife at all and I make bare minimum contact with her when she says or asks me anything.
[–]omen_tenebris3 points 7 years ago [recovered] | Copy Link
Are you going to be a bitch today?
did feel like going to the gym.
did a light cardio day. Yesterday was leg day and i gassed out. Considering i was gonna do a chest day today, i kinda am. At least i did something lol
[–]papunigga0313 points 7 years ago [recovered] | Copy Link
Write down core principles to remember and read them daily.
[–]wildtimes33 points 7 years ago [recovered] | Copy Link
When fun shit, travel, quality substances, late nights and pussy take up your meditation time, remember, there is always tomorrow.
[–]THEdirtyDotterFUCKr2 points 7 years ago [recovered] | Copy Link
I take issue with
act out what you read here
I get that it is a urn of phrase, to me it reads as "pretend to be Alpha to get laid"
I think the idea that there should be an apprenticeship, time to learn and then you are Alpha. like a trade school, where you learn on the job and take class(es) outside of work but within an approved trade school. To learn theory and why "thing are done the way they are". After a time you test out and are a Journeyman, and later a Master Tradesman.
But that's just me, OP has a valid point. I just have an issue with phrasing.
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[–]Ihatemoi1 point 7 years ago [recovered] | Copy Link
Someone needs to make a wallpaper out of "Are you going to be a bitch today?"
[–]Bing_Bang_Bam1 point 7 years ago [recovered] | Copy Link
Sorry, can someone break down abundance mentality to me?
[–]ass_boy1 point 7 years ago [recovered] | Copy Link
You have the ability to fuck many women therefore you don't get too invested in any one woman
[–]UnderneathTheGun1 point 7 years ago [recovered] | Copy Link
Thank you, Im reading this as I woke up and it's just what I needed in this momemt!
[–]nross3681 point 7 years ago [recovered] | Copy Link
I thought this was going to be about shit tests.... Disappointed. I was hoping for some pimp hand shit but was dick slapped with some meditation guru bullcrap you hear every day
[–]INNASKILLZ2K181 point 7 years ago [recovered] | Copy Link
Prochaska's 6 stages of change details 6 stages in the change process. The 5th step is maintenance. It's important to develop ways that help you maintain a change. Morning routines, including readings, goals, meditation are huge.
Without maintenance, we revert back to old behaviour/thinking, we run on autopilot and before you know it - relapse.
[–]22oregon221 point 7 years ago [recovered] | Copy Link
Jesus fucking Christ man this got me fired up. Cheers for the insight. I’m going to wake up at my usual 6 am and work out like a possessed man tomorrow.
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[–]lolurfucked148 points [recovered] | Copy Link
[–]zav2511 points [recovered] | Copy Link
[–]AsianWater83 points [recovered] | Copy Link
[–]awaken4712 points [recovered] | Copy Link
[–]ass_boy47 points [recovered] | Copy Link
[–]heronmarkedblade198429 points [recovered] | Copy Link
[–]throwawaythequays-9 points [recovered] | Copy Link
[–]Jake_Amberson14 points [recovered] | Copy Link
[–]quackMeme13 points [recovered] | Copy Link
[–]Valenx_Ackerman1 point [recovered] | Copy Link
[–]KillaJewels17 points [recovered] | Copy Link
[–]coopdawgX14 points [recovered] | Copy Link
[–]Zahlix10 points [recovered] | Copy Link
[–]throwawaybpdnpd9 points [recovered] | Copy Link
[–]billybetasnan8 points [recovered] | Copy Link
[–]BACONisKEWLEST27 points [recovered] | Copy Link
[–]billybetasnan7 points [recovered] | Copy Link
[–]RemoteNetwork6 points [recovered] | Copy Link
[–]frooschnate4 points [recovered] | Copy Link
[–]billybetasnan7 points [recovered] | Copy Link
[–]ass_boy3 points [recovered] | Copy Link
[–]RPAlternate428 points [recovered] | Copy Link
[–]mingamo3 points [recovered] | Copy Link
[–]RPAlternate421 point [recovered] | Copy Link
[–]omen_tenebris3 points [recovered] | Copy Link
[–]papunigga0313 points [recovered] | Copy Link
[–]wildtimes33 points [recovered] | Copy Link
[–]THEdirtyDotterFUCKr2 points [recovered] | Copy Link
[–]AutoModerator1 point [recovered] | Copy Link
[–]Ihatemoi1 point [recovered] | Copy Link
[–]Bing_Bang_Bam1 point [recovered] | Copy Link
[–]ass_boy1 point [recovered] | Copy Link
[–]UnderneathTheGun1 point [recovered] | Copy Link
[–]nross3681 point [recovered] | Copy Link
[–]INNASKILLZ2K181 point [recovered] | Copy Link
[–]22oregon221 point [recovered] | Copy Link