I spent all summer doing push-ups, pull-ups, hiking, dumb-bells... I even bought a barbel to do some exercises in the backyard like military presses and bent-over rows. I tried to do deadlifts in the backyard but the weights dig into the ground; it's not stable enough to avoid injury when lifting over 300lb.

So I'm doing some training but I know it isn't enough.

I haven't been able to do proper deadlifts, squats, bench-press, etc., all summer and I know I've lost gains.

Are you guys in similar situation? How are you solving or coping with this?