I have a trait of knowing exactly what someone is thinking/about to think because I have become quite adept at reading body language and tonality (read: only child single mother).

Could someone point me to a place where I can start to harness that part of myself..

I'm aware of STFU.. which would help immensely.. though I can't shut it when people say things that are so blatantly ridiculous.. and self serving.. and manipulative..

I think I've been in the anger phase pretty much the majority of my life.. and I haven't come to peace yet..