Beginners Guide to Getting in Shape Part 1: Why Strength over Aesthetics (At first)

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September 9, 2020
69 upvotes
https://www.reddit.com/r/TheRedPill/comments/e374tg/beginners_guide_to_getting_in_shape_part_1_why/


Post Information
Title Beginners Guide to Getting in Shape Part 1: Why Strength over Aesthetics (At first)
Author redpillschool
Upvotes 69
Comments 15
Date 09 September 2020 03:52 PM UTC (8 months ago)
Subreddit TheRedPill
Link https://theredarchive.com/post/212440
Original Link https://old.reddit.com/r/TheRedPill/comments/ipij6h/beginners_guide_to_getting_in_shape_part_1_why/
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Comments

[–]102117991076 points7 points  (0 children) | Copy

Thanks for the repost /u/redpillschool. Wish there was a way to know who followed this advice and got strong.

[–]Betwixtroxnhardplcs3 points4 points  (0 children) | Copy

Aesthetics come after strength. Your body will do the most efficient thing. First, it will improve your nervous system to flex the muscle harder to lift the weight. Then, it will make the muscle more dense. Last, it will add muscle mass.

It's like a business, you would try to improve efficiency or change processes before hiring new people (muscle cells)



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