Let me know what your current goal is to better yourself. I'll start.

I have been bodybuilding for 8 years. I am also a personal trainer and was able to help people reach some of their goals. My personal best for push-ups was 500 in 13 minutes. Technically it was 510 in 12.57.

When I was 18 I could do 500 in around 5 hours. 3 years ago I managed to do 500 in under an hour and I almost puked. Every time I hit a new best time I would think it was impossible to go faster. But it was extremely rewarding to try.

My current goal is 1000 in an hour. I was essentially taking no breaks for 500 so I don't actually think I can do that faster.

BTW the times that I have been in the best shape were when I dumped the girlfriends and just did me. And no I don't juice.

What goals do you have as a MGHOW? It can be physical, emotional spiritual or whatever. Share how you plan on achieving those goals. I hope this thread will be a positive change and can inspire others to set a goal in life and pursue it.