You deserve to be treated kindly and with the utmost respect at all times. There are no exceptions or times where it would be ok to treat you badly. It doesn’t matter if he’s stressed out by work, or in a bad place mentally, or taking out his issues in other parts of his life on you.

It doesn’t even matter if he’s under the weather right now in self-quarantine-a HVM is never going to snap at you, lose his temper, treat you poorly, or try to make you feel bad about yourself. At no time in a relationship should you ever feel disrespected or disregarded.

Healthy people do not have temper issues, play mind games, or blow hot and cold. Disrespecting you and then acting like it was a one-off moment of weakness isn’t normal.

There is never going to be a justifiable excuse a LVM could give you as to why he treated you badly. Remember that.