How do I get a rock hard penis?

masterpiece00 · 2018-11-21T08:20:57+00:00

An attractive girl you want to fuck usually helps.

btrpb · 2018-11-21T06:09:17+00:00

Ok serious. I'm in my 40s. Not on TRT. Yet. 😜

Here's what I do.

SLEEP! LIFT! No pop/soda. Eat your greens. Pomegranate juice (look up it's benefits). Fasting. Minimise alcohol.

My boner still does the business.

mnsmon · 2018-11-21T07:30:52+00:00

Kegel exercise

justathrowaway1424 · 2018-11-21T09:18:19+00:00

Stop jacking it

btrpb · 2018-11-21T05:29:36+00:00

Be young again 😜

plenty_of_eesh · 2018-11-21T07:36:11+00:00

Only go for the hottest women, only keep the talented ones.

squirtlenugget69 · 2018-11-21T05:30:36+00:00

Go on chatroulette like all the other old guys do to get hard

Gravel_Roads · 2018-11-21T12:24:41+00:00

Don't jerk off so much. It gets more sensitive once you stop beating it up.

[deleted] · 2018-11-21T10:46:16+00:00

Only have sex with the hottest women you can game - they'll turn you on as fuck and you'll also be horny in general and dying for some pussy by the time you find them.

nabosch · 2018-11-21T13:35:30+00:00

Drink lots of water

Get plenty of sleep

Have good cardiovascular strength

Take L-Citrulline

redditaccountiuse · 2018-11-21T14:03:28+00:00

eating lots of fat/sleeping/building muscle are all good for testosterone. i notice a difference just in the amount of fat i eat on a daily basis.

MattyAnon · 2018-11-21T14:59:13+00:00

Any natural methods or ways that’ll make my dick hard rock ? Anyone here improved their quality of boners ?

Lifting hard. Working out hard, but with enough breaks you are not physically exhausted.

Diet with enough saturated fat (eggs, hard cheese).

Get enough zinc.

Sleep.

BigDickEnergy123 · 2018-11-21T06:16:42+00:00

Be/stay healthy.

Excercise, eat well, drink plenty of water, get sleep, stop watching porn.

bosshawg502 · 2018-11-21T06:16:51+00:00

Not sure what age you are, but I'm early 20s and my shit gets so hard it hurts sometimes. Like I could prop myself up like a tripod if I had that kind of length lol. lil guy turns into a steel bar. It's probably due to your genetics more than anything. If you're older or getting there you're Testosterone levels could be falling off

Title	How do I get a rock hard penis?
Author	kyle768
Upvotes	4
Comments	17
Date	November 21, 2018 5:22 AM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/9z095o/how_do_i_get_a_rock_hard_penis/
Archive Link	https://theredarchive.com/r/askTRP/how-do-i-get-a-rock-hard-penis.68859 https://theredarchive.com/post/68859

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