There's a woman in my neighborhood who's always jogging. And not just jogging, but also using hand weights and mixing it up with stretching type movements.

I talk with her all the time. She tells me she graduated high school in '83 which would put her at about 55yo. Thing is, her body looks like it's 22yo. Thin, lean, and moderately muscular. I'd say her face looks 30-something, and she's got great long hair, not some Karen cut. She has two kids in college.

I get into discussions with her about stuff like keto, and she finds it interesting, telling me she tries to eat only veggies. (I also talk about my lifting, and she's attentive to that topic too, though she mainly does cardio and flexibility)

Does anyone else here know any 50-something fitness bunnies who's just never aged?

It's an interesting comment on our society that a woman can stay this hot just by making the effort.... when most women won't.