I'm an 16 year old 6 form uk student and i found trp 3 months ago; i got to say without this i would've had a very pitiful omega mindset.

Anyway my point is that how do i actively study, as i've been having trouble focusing on my work eversince i started school;

How do i motivate myself to do well and study so i can go to university?

How do i study without getting a migraine?