Hello all, been fighting to avoid a divorce for a long time, but alas we’re here. Still very fresh and currently working on finding a place to live.

I find the thought rumination to be debilitating at times, especially in times of quiet. I’ve found listening to podcasts to be helpful but I’m devouring new episodes as soon as they drop, and rewatching many of them to fill the gaps. Any recommendations would be appreciated, I primarily use YouTube and Spotify. Thank you in advance.