I've been separated from my ex-wife since July. The divorce papers are filed and processing. During this time, I simply have been unable to sleep. I used to not wake up at all in the night. Now I wake up 4-5 times a night. Adding to that, I find myself having dreams involving she and her friends.

How do you guys deal with this type of thing? I exercise several times a week and try to eat decently, but these don't seem to help. Maybe just tough it out over the next few months until things settle down?