Been separated but still living together since last summer. We have 2 kids together and are very amicable. The divorce should be finalized in the next month with the plan for her to move out in a couple months. Even though I know all of that, and even though I know she is already packing some of her things, I get triggered whenever she mentions moving out, the divorce, etc. Anyone else feel this way too? It’s like I know things are happening but whenever I hear anything related to the process, I get a dropping feeling in my stomach. Maybe my brain is just trying to keep me in a protective state or something? I hate this feeling.