Hello. This is probably weird but I don’t know where else I could ask for help.

My now ex and I have been together for three years. He started out as a very shy, depressed and kinda lost person and is now improving a lot. Because of him being how he used to be he never approached any girls and if he did, he got rejected. He always had problems with women and was talking pretty bad about them all along. He kind of always put me on a pedestal and told me that I was the only „good“ woman, that he’d just kill himself if I was gone because any other woman is „shallow, fake and unloyal“. So...with this being his main attitude towards anything being female, I always worried a bit but well, in my eyes he was perfect and I’d never leave him, so he wouldn’t even have to deal with all these bad women, which is why I didn’t really care about his stance on this. But over time things got messy. Whenever we had the smallest fights, he’d became verbally abusive, call me terrible things and often bring up my past. I was raped and he managed to make it seem like my fault and as if I enjoyed it (I don’t need advice in this part. I can’t tell everything that happened, both sides fucked up and I know that we shouldn’t be together), and generally he stopped seeing me as something better, so all his misogyny started to show with me aswell.

I used to hang with very weird people and with that stumbled upon TRP, MGTOW and all the incel forums. To get to the point: I broke up with him last night because he yet again had some messed up story about me made up in his head and called me nasty things over nothing and I can’t take this bs anymore. With everything he said, all the things I’ve read, I am scared that he will turn into some openly misogynistic piece of shit and I want to know what I can do to stop this from happening.