My friend is almost 23 and has never had a woman, so in the last couple years he's fallen more and more down the rabbit hole of red pill. He comes to me and complains about how he can't get women and he can't get his life together and I give him advice from experience ( I have a girlfriend, making money, going back to school, etc.) I'll admit maybe my advice is kind of vague but I'm not really good at explaining my thoughts, but my general outlook has always been to be yourself, work on yourself, etc. (The somewhat cliche shit)

He's delusional, he hates women, the stuff he says makes absolutely zero sense to a sane person, and most of the time our conversations end in a fight.

I don't know a great lot about red pill but the bit I do know I know it's fucking stupid. But anyways, my question is: how do I help him? Is there anything I can say to him.

EDIT: Thank you everyone for the advice, it is appreciated