And I do not know why it's taking me the longest time to get over him and he also had narc tendencies (maybe it's the abuse talking). My mind keeps telling me "you're now going to be alone for the rest of your life!" and "if you weren't acting out on insecurities and were confident you'd be together!"

Queens, please give me some tips on what worked for you in order to heal from a bad breakup. I am tired of feeling this way.