Best thing I’ve done for myself, my mental health, and my relationships is to nurture in a structured way. For me, that’s being an abortion and loss doula. Eventually, I’ll move on to full spectrum doula work. It’s easier to build boundaries and prioritize my self care when i’m getting this need met elsewhere.

Obviously, we’re all different and have different needs!!! But I’ve found this to be a wonderful way to fulfill my specific need to nurture without involving myself with LVM. Volunteering is 100% worth it.