tl;dr Options make you less needy. Always drink water first.

Have you ever heard that trick, 'Drink a glass of water first, you'll be less hungry'?

I recently graduated from a well-populated University, with few options as plates. I emulated typical Beta behavior, white-knight behavior, you name it. This yielded little success as I saw many less attractive dudes taking what they wanted.

Swallowed the red pill, and the confidence attracted many plates. As more plates spun(hydration), I became less concerned, 'clingy', and had a better time focusing on myself. I became less concerned with what others thought of me, and this resulted in a clear mind.

Lesson Learned: The old adage applies to women. IF you have many glasses of water (plates), you'll be less Needy (thirsty, etc) for the attentions of women. It allows you to make a smarter and more informative decision based on what is in front of you.

The more satiated you are, the more you can apply what is being taught here. Stay mindful, it's a minefield out there, and there are already plenty of thirsty Betas.