Good morning everyone! I made these 5 rules gathering some of the most useful information, IMHO, from this subreddit, some youtube videos and some blog posts, books or films. I really don't have the links and actually I don’t remember the sources, if it happens that you know some of the sources, you're very welcome to write them in the comments, thanks!

I try to always remember these 5 principles throughout the day, most of what I gathered it’s just common sense but I have found it helpful because not everything that I wrote comes so natural to me.
This account is new, but I’ve been reading TRP for a year now so I’m still a newbie, that’s why If you would add something or have any advice please write it in the comments. If you would change or remove something please let me know what you think about it.

  1. LIVE THE MOMENT. BE HERE AND NOW.
    Smells, colors, shapes, sounds, details, clothes, movements, nature, buildings, unusual things. Enjoy what is all around you. Almost try to remember it, like taking a mental picture.
    Don't watch randomly and without purpose, pay attention to every little thing that you are watching without missing anything. Be aware of your sorroundings.
    Concentrate every minute on doing what’s in front of you with precise and genuine seriousness, tenderly, willingly, with justice. And on freeing yourself from all other distractions.
    Yes, you can— if you do everything as if it were the last thing you were doing in your life, and stop being aimless, stop letting your emotions override what your mind tells you, stop being hypocritical, self-centered , irritable.

  2. BE RELAXED.
    Always be comfortable no matter where you are, what you are doing, who you are with or what you are wearing. Keep calm. Be the king of cool. How would the King of Cool moove and speak?
    Breath slow, moove slow, speak slow.
    Take your time. Take your space. Take what you need.
    There is no reason at all for anxiety or stress.
    They are just people, there is no need to hurry, to worry or to get nervous for a f*ing normal conversation.

  3. DON'T GIVE A FUCK.
    Just let go. Be free. Fuck what everyone else thinks. It's not about them. Accept yourself for who you are and become always something better.
    It's your life, don't let other people influence what you do or what you want to do; don't give them this power. Just do your things. What are they to you? What and who are they in the first place? Are they admirable people? What do they know? How can their thoughts be important to you or change you?
    You will never be free unless you drop the dead weight that is your ego, be willing to fail, be willing to go out of your comfort zone and do exactly what makes you happy.
    Be HONEST, speak your mind.
    Don't give a fuck about the consequences. Everything will come off the washer somehow or the other.
    Being honest means that you have no filters, and thus it means that you are telling the truth, you are not trying to “seem” nice and you are not trying to please people.
    Do not laugh at things you do not find funny. Don't agree with things you don't agree.
    Don't hide what you know just to don't hurt other people feelings.
    Drop the bullshit approval-seeking and be refreshingly normal. You are the source of validation.
    You should not give compliments easily, people should really win your words, your approval.
    You don't say what others want to hear, you say what you think.
    You don't do what others want you to do, you do what you want to do.
    Be brutally honest, at all times and be hard to impress.
    Be comfortable being yourself. The guy in the glass is always looking. The guy in the glass
    Don't be a people pleaser.

  4. HAVE FUN, LOOSEN UP.
    Enjoy what you are doing. Enjoy the process of doing things . Always look for how you can have fun in the situation. Dance like nobody is watching, laugh like a crazy, do silly things. Joke with people, tease them, challange them.
    Don't chase the night; the only place to find the good time is where you are right now, where you are right now is the most important thing.
    Wherever you are, whoever you are with, whatever you are doing you are enjoying yourself and having fun, it is like a celebration of life.
    Stop chasing the night, don't stand around in a corner like an hungry dog salivating looking to girls. Look what is around you, look who is in front of you, listen to what you are talking about, enjoy yourself, and the night will be yours.
    Stop searching for truth, direction, and purpose. You should be happy as a habit, it is an internal state of mind.
    You think happiness is a symptom of feeling “complete.”It is NOT.
    You’re a generation of men deluded by external purposes and artificial desires.
    I say never be complete, I say stop being perfect, I say lets evolve... let the chips fall where they may. Depend only on yourself for your happiness. Loosen up mate, life is short.
    No matter what the aim or end,
    No matter what you do
    Regrets are part of life, my friend:
    Don't let them conquer you.

  5. THE WOLF.
    “Wolves have a way of disarming you, they are quiet and contemplative, yet fierce and powerful. You can feel that they are in this very moment—they don’t miss anything.”
    Being the Wolf means being always in an offensive position.
    You don't defend, you attack. If they attack, you crush them. You don't try, you do.
    When you are the Wolf you feel inferior to noone.
    You are confident and assertive.
    You are bold, yet not arrogant, you just know that you're worth and you know what you're capable of.
    There is no space for shyness or shame. There is no space for uncertainty or hesitation. Just let go. You don't look outside for validation or confirmation, what you need is already inside you.
    You are the only judge of yourself. They know nothing about you.
    When you are the Wolf you always try to win, you never play trying not to loose.
    You hold eye contact , you say no, you don't show weaknesses, you don't feel awkward in silence.
    You hold your ground. You hold your frame no matter what happens.
    You do not earn respect by respecting others. You earn respect by respecting you.
    By being a selfish ass who puts himself first and does what he wants, even at the expense of others sometimes, the whole world bends at the knees and chases after you, trying to win your validation. Everyone else is so fucking polite and respectful by default, while you’re busy respecting yourself instead.
    That makes people try harder around you.
    Don't accept any disrespect. Never.
    Your job is to be powerful. Important. Successful. You don’t have to be a dick if you don’t want to, but being nice and doing shit for your girlfriend? That’s the path to being replaced.
    Your job is to do shit for you. Your job is to be a man that raises others up.
    That raises the value of everyone in the room just by being there.
    To be the man that every woman wants to fuck and every man wants to be.

Remember, he who dares, wins.

I’ve chosen the wolf just because it is my favorite animal, feel free to replace it with your loved “alpha” word.