Long time lurker, first time poster.

You have swallowed the pill, digested the sidebar, graduated monk mode, and now you have a few plates going. You are now ready to drop 1 plate to make room for a better/younger one.

In the past I have simply stopped answering any texts or calls, but that always felt like the coward approach.

How do you drop your plates? Are there any strategies that you use? Do you sugarcoat it?