I just started reading this book and if I'm understanding it properly, it's basically telling me to chill tf out and be my actual self. Ok, well, being a good looking loser, I wanna start getting laid more often than the once in a blue moon one night stand. However to do that, I know I gotta start lifting and learning game to boost my SMV. So then what's the deal?

The book seems to advocate being fine with being yourself, but on the other hand, I know TRP's all like, you gotta lift and learn game bro, soo I'm confused, what's the logic here? My hamster short circuited trying to figure this out by myself.