Everyone says "trust your gut" and I try my best. But, how do you know when its your gut/intuition and not insecurity/paranoia etc.. Sometimes I go with my gut, let my LTR know I find something sketchy or "not seeming" right and she chalks it up too me being "insecure" "paranoid" even at times "acting crazy" Really has me wondering sometimes if I am crazy, is my ego making me blind, am I insecure..

Do you guys know how to determine what is level headed intuition vs. your mind playing tricks on you?