This might not sound seduction-related, but working out is a part of my lifestyle and towards making myself more attractive as a guy and towards my body goals…

I’m [27M], and after every work day (I’m an electrical engineer), I come home, cook my post-workout meal/dinner, then immediately get to working out. A few weeks ago, after I had raised the weight of my dumbbells by 5 lbs then finished my upper body workout, the next day, my right wrist was in a lot of pain. It was so irritating that it made doing a simple task like lifting my phone or pushing a door open with my right hand difficult. Fast forward to a few weeks later (or today), and my wrist is feeling a lot better. I can lift my phone and open the door with my right hand, but every time I wanna do a bicep curl (dumbbell or barbell), every time I’m about to get start lifting, my right wrist still feels in pain…

This is affecting my workout schedule and in turn my ability to make consistent gains. Does anyone have any recommended alternative bicep exercises for this situation? I don’t want it to be too easy nor too difficult…