This summer I focused 100% on getting fit and ripped, now I have a decent shape and atract more views from people. I go to the college gym now and see lots of really hot girls around, well so I was doing my set and then this girl with a smile drawn in her face asked me if we could share the gym equipment and I said yes, all the time that we shared equipment she was really kind and helped me out putting more weight to the bar when it was necessary, so I decided to ask for her name.... when I asked her name she smirked... a freaking casual approach!!, she told me her name and then she asked for mine(IOI) we smiled to each other and then she left.(Baby steps)

You dont have to ask her for her number right away, if she is receptive or neutral she will give it to you taking into account that you ask for it... you dont have to do cold approaches right of the bat, you can do casual approaches and not only at the gym, at the grocery store, at a queue outside a cinema, just talk!!, and sooner or later you wont have that anxiety before talking to girls and people in general.

//Right now I am reading Models by Mark Manson and it really opens your eyes, highly recommended.

To-do: Next time I see her I will be bold and ask her for her number... gonna see what happens!!

STAY SHARP!!!

Sry for bad english :'v