Im very bland and i have a very simple mind. Even a kid can roast me. And i dont have much friends because i seek for everyones approval. I feel compeletely invisible and doll and vulnerable.

I get jealous when i see some people on twitter got a lot likes and i hate my self.for that. I get jealous of people who have GFs... and beat my self up feeling like shit.

How exactly do i stop looking for approval and affection and validation of others all the time and start being a man and build self esteem? I know i have to love my self but how exactly i do it?

I play soccer and i drink a lot of water, i quitted every social media.