I'm a big goofy guy. Laugh a lot. Animated. It's really good for putting women at ease and making them comfortable, but as far as seducing I'm seen more as a friendly guy, not as a sexual being.

My problem is that it's instinctual. I do it without thinking. How can I train myself to be less goofy/chuck-ily? I think it's my biggest hang up.

I want to appear more suave, more calculated, more debonair, while still hanging onto the fun attitude.

I've been wanting to change it about myself for awhile but I just found out it's annoying to my co-workers which set me off.

Anytime I try to tone it down, everyone always asks me "what's wrong?", "why you moping around?". It's like a catch 22. I can't win.

While I don't see it as a huge negative, it's definitely a characteristic I want to change about myself. Are there resources or things I can read/watch to envelop a new frame of mind.