Hi,

I never was a big women's man. I had a few girlfriends, a hookup or two.

I always chased women to get self-worth out of them. I'm acknowledging it isn't healthy and shouldn't be my goal.

I want to be confident and happy with myself. I'm overweight and am working on it, although it's really, really hard. I have friends who care about me. I do okay-ish in university and passed an important exam just a few days ago.

But it always doesn't seem enough. I see the things which aren't good enough instead of the positives. I'm already in therapy, but since I think this mindset is common in those who seek help here I want to ask about some advice one might give.

Many thanks