Ok, so if you don't know, affirmations are pretty effective. You repeat them to yourself multiple times throughout the day and they become ingrained in your subconscious. The thing is, for your mind to register them and for your subconscious to pick them up, they cannot be negative. For example, one cannot me 'I am not sad', it would need to be 'I am happy'. So I need some help brainstorming on how I can re-frame these affirmations in a positive way.

'I don't over-think social situations with friends or girls' 'I am not concerned with what other think of me.' 'I do not try to please others, only myself.' I don't give fuck'

These are pretty important for someone like myself who is too self-conscious and I really want to make them work.