Through lots of meditation, I have a lot of mind-body awareness. In a sense, I feel myself within my own body. It's good for a sense of awareness, but I don't feel like it's good for when I'm talking with a girl, because I often get detached and I don't focus on what she is saying, or the body language she is giving. I end up focusing too much on my own body language and I get caught up in the thought 'I can't focus now'. I end up placing too much attention on my own facial expressions and body language.

What do you guys focus on during convo with a girl?