Besides the obvious one of just talking to people.

  • I’ve found that having something urgent or high pressure like a job interview often leaves me feeling very sharp.

  • Getting up immediately when my alarm goes off and doing something can help set the stage for a more social day.

  • Being sleep deprived can sometimes help, altho eventually leads to a crash.

  • Coffee can also help but can also backfire and leave me feeling anxious.

The longer i spend by myself (I live alone) it’s as if I almost forget how to socialise and my mind takes a while to warm up around people, so I’m trying to minimise the time spent there.

Anyway what are your tips?