I know a lot of us are interested in fitness related things, be it lifting, yoga, horseback riding, endless activities- all of these require mobility, heck our daily life involves it. Recently on some fitness forums they have introduced a "90 day split challenge." During these 90 days you spend 20 minutes per day doing split progressions. Is it guaranteed 90 day thing? No, but many will get it or be so close.
My point is that I am curious if any of you ladies would be interested in a challenge such as that? It enhances your body for multiple aspects of daily life and is not meant just for people who are active FYI! Mobility work should be done by everyone and it is highly neglected. There are many progressions we could do and I know that the support here may help people reach these goals where as they wouldn't dare try on their own.
This is not directly RP related so delete if necessary. Was just thinking we could do an activity as a group to better our bodies and have a bit of fun.
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