I feel a lot of uncontrollable anger and frustration chronically and internally...for my exes, for my family, and for my friends. Sometimes I get angry over things I'm wrongly interpreting.

I went to a psychologist and it didn't really help.

When I'm on a no-carb diet I feel unreasonably angry at the world. I know it's a chemical thing..

Has anyone ever experienced this? Therapy isn't helping. How to get rid of this internal hatred for a everything...? Any thing helps please and thank you.