I’m 30 and married with two kids but for some reason I sometimes have nonstop thoughts about an old high school boyfriend. I’ve dated other people after and before my now husband. We stayed kinda friendly after we broke up and talked a lot more often probably up until me and my now husband had been dating for a year or two. We eventually stopped being friends as life took us on different paths but remained on good terms. For the most part as time went on I eventually didn’t ever think about him anymore but sometimes I just can’t get him out of my head. Probably like once a year. I start rereading old fb messages and stalking his socials to see what he’s up to. Like I’m talking intense thoughts I can’t shake. Just wondering what he’s up to how he’s doing etc (nothing sexual) .. I contemplate reaching out to say hi for days and and at times I have, we briefly just catch up. And then we don’t talk again. And he’s out of my mind. I have no desire to be with him again and no desire to break up my family. I really want to move past this and don’t want to disrupt my life or his.

I posted in an another Reddit thread and they said I was alpha widowed. Which I never heard of before and after looking it up doesn’t really relate to the situation

Tik tok is convinced it’s the sentimentality and nostalgia of a first boyfriend and I’m just romanticizing the purest most vulnerable version of my self.