dealing with painful pms, looking things up on reddit related to menstruation, i am ex red pill

finding a comment from a thread i looked into saying that. it was a non red pill sub. but now im thinking im pretty much an idiot for menstruating. the only thing that just made me feel better enough to write about this, was knowing women dont experience menstruation for their entire life, either. at some point women dont menstruate- menopause. but the fact that im not pumping out babies and im in pain hurts. should i be in emotional pain?