I need help or advice into what I can do to stay hard during sex

Environmental_Lie561 · 2022-08-17T23:08:17+00:00

If you watch porn, stop watching porn

bape1 · 2022-08-17T23:12:17+00:00

Stop watching porn and jerking off. Take vitamin d, zinc, and goto cvs and get a supplement called “horny goat weed”. Shit is life changing. I like to get pretty drunk and do various substances and there’s been times I couldn’t get hard at all. Started taking the 3 things I mentioned before a night out and have never had an issue.

Therocksays2020 · 2022-08-17T22:33:20+00:00

I don’t smoke but when I drink it affects my ability to stay hard (whisky dick)

Try having sex completely sober and see if that helps.

In the event it doesn’t you can escalate to medical

Forhims.com has a 💊

2022-08-17T22:44:09+00:00

These comments haven’t mentioned, but stop your porn useage it’ll comflict with thoughts and emotions in your brain during actual sex compared to virtual closet jerking

testfreak377 · 2022-08-17T23:55:20+00:00

Diet and exercise, sleep. Reduce stress don’t watch any porn probably best not to jack off if you can help it. Hydrate, sunshine. Check T levels.

Kennywise91 · 2022-08-17T23:43:38+00:00

Erection problems can be pointed to endothelial dysfunction, so exercise more and intensely

GeorgeKaplanIsReal · 2022-08-17T23:53:01+00:00

I’m just gonna say it: stop smoking. Weed can do this to you.

spiga78 · 2022-08-17T22:38:29+00:00

So the 10 mins u are talking about… are you cumming? And then it takes 30mins to go for round two? That would be normal and its called refractory period in males.

Some males aka porn stars are able to go for round two faster. But from what ive read 30 mins is about normal. Abnormal is a few hours later.

2022-08-17T23:43:27+00:00

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onyxengine · 2022-08-17T23:38:07+00:00

Its probably diet, low minerals low nitrogen, what do you eat regularly

This-Winter5862 · 2022-08-17T23:43:36+00:00

Drink water, maca, arginine, citrulline, vit d, and do 100 air squats a day to increase nitric oxide. Cock rings can help a bit too on hardness. GL!

MegatronCreampuff · 2022-08-17T23:54:39+00:00

When this happens to me it's usually that i have something on my mind. I eventually realized that it's ok to not always have my mind on that particular task.

I find weed sometimes makes me easily distracted.

A couple of drinks might loosen you up, too.

Slow-Pressure-2774 · 2022-08-17T23:58:12+00:00

Don't smoke before sex. That is an issue with some people.

Calamity__Bane · 2022-08-18T00:14:03+00:00

Stop smoking.

KrimsonPepe · 2022-08-18T00:17:51+00:00

In my experience if you mix weed with alcohol it may not let you get hard. I can do one or the other but when I mix them it gives me problems. I don't know if this applies to you, but food for thought.

Mr_lightning22 · 2022-08-18T00:17:52+00:00

Stop smoking.

Like it literally hurts every process in your body including sex drive (and fertility via hurting sperm production) and erection quality

Pbrady22 · 2022-08-18T00:18:43+00:00

Get blue chew or any of the other comments on supplements/lifestyle improvements. Also going outside and being in the sun helps a lot idk why but vitamin d really helps you give her that vitamin D

throwawaypines · 2022-08-18T00:24:01+00:00

I had big ED issues for 2021 and they all went away. Here's how:

- You're watching too much porn and jerking off too much. However much it is now, just stop entirely for a week and that should fix it. If not, keep reading as there are a few other tricks...

- Make sure you're eating enough protein / carbs / fat. All of them matter. Protein from meats is the best, by a large margin. Sorry vegans. Fat should be a mix from stuff like butter, olive oil, full-fat milk, really anything EXCEPT vegetable oils. Carbs can be anything except sugar. Reduce sugar.

- GET ENOUGH SLEEP. 7-9 hours a night really does matter. That's when you make jizz.

- Get fucking kinky. Engaging in dirty talk and conversations about what you and your gf are into will help a ton. Your brain is a bigger sex organ than your cock, even if you have a huge cock (just look at my pics you perverts). You're in a vicious cycle where your mind is thinking about being soft and not about how much you wanna rail your gf and fill her with cum. Sex is not philosophy. Get a dumb himbo brain and fuck her like a greek god. Seriously this is a huge deal for keeping up the momentum.

You're probably getting bored mid-fuck so changing around positions and adding dirty talk / internal fantasies (if she doesn't want to dirty talk) should cover it.

nevernate · 2022-08-18T00:25:12+00:00

You may need another chick. If you don’t finish, she’s not thee right 1

wisemind37 · 2022-08-18T00:25:44+00:00

Too much Porn and jerking off more than once a day will do it. Stress and anxiety tend to kill the mood as well for me

MywarUK · 2022-08-18T00:34:25+00:00

You have pointed out a few issues here, but one that stands out the most (excuse the pun) is your gf thinking its her, during sex you’re going to be thinking “is she thinking its her?” Etc etc, taking your mind away from whats actually going on. You need to sit and talk to her, reassure her its not and you doing what you can to figure it out, talking to her will help honestly, and will also help her understand.

Other thing to do as well is to take your mind else where, no thinking of an ex, no thinking of what felt amazing one time, be in the moment, put your mind to what you feeling.

Also, fucking like a pornstar wont keep you hard, why pornstars need breaks also.

Go slow and gentle, let your self feel everything. There is also nothing wrong with pulling out whilst you’re still hard and playing with her with it. Experiment also, try things you both haven’t done even if you both feel uncomfortable at first, its exciting.

Buy a cock ring, buy a vibrating cock ring, whatever will help switch it up a little.

Another one is a over loaded lubed tight handjob, it’ll help her also because she be the one keep you hard 👌

Goodluck! Been in your shoes before, but some one has said already also, a lot of these issues can fixed with mind over matter.

Pbake · 2022-08-18T00:36:31+00:00

This is probably an anxiety issue and is totally normal. It doesn’t sound like there’s anything physically wrong with you. You’re putting a lot of pressure on yourself to get and stay hard. Be kind to yourself. This happens to pretty much every man. Also, be kind to your girlfriend. She’s probably feeling inadequate and wondering if you’re really attracted to her.

Also, as another commenter noted, get a 5mg Tadalafil prescription and you’ll fuck like a rock star.

ghostiewm · 2022-08-18T02:00:09+00:00

All of the above and adding it could be in your head or it could be in your body. Since your mind rules your body, it could be both.

A few things you can try that the others didn't mention. Meditation and yoga can help. Exercise, can help. Also masterbation without external stimuli like porn, and the cam girls, can help you put your mind and body in sync.

But mostly be kind to yourself.

And if that doesn't work, sildenifil, and tadalafil tend to bypass the mind and body restrictions and make things work.

Title	I need help or advice into what I can do to stay hard during sex
Author	Worried_Practice_962
Upvotes	14
Comments	34
Date	August 17, 2022 10:30 PM UTC (3 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/wr2859/i_need_help_or_advice_into_what_i_can_do_to_stay/
Archive Link	https://theredarchive.com/r/seduction/i-need-help-or-advice-into-what-i-can-do-to-stay.1251788 https://theredarchive.com/post/1251788

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