SMV isn't about who can provide what for another (as stated in another seduction post)

SMV is about how you are perceived.

It is determined by your looks, personality, and lifestyle/status. It's not based on gender. This applies to everyone.

For both men and women, it's the same. I don't know about y'all, but a girl's value doesn't increase for me just because she knows how to cook or she knows how to sew.

How to improve?

  1. Look better 
    1. Lose weight. The slimmer you are, the higher your SMV can be. 
    2. Dress better. Fashion catches the eye. 
    3. Smell nicer. Your smell can be a dealbreaker for some people. Choose something pleasant.
  2. Be a fun person. Show people that there is value in being around you. That you're the life of the party, not the boring person in the corner playing with the dog by yourself.
  3. Have goals and ambition. Get a nice job, a nice place. You don't have to be rich (it definitely helps though). Just show that you're not a bum and have something going for yourself. Don't worry about when you're going to hit your limits as that is by its name a limiting belief. Just keep improving at a decent pace.

This isn't an end all be all of course. Definitely more ways to improve, these are just the basic ones.