I am new to PUA and checked out the FAQ, but didn't find an answer to my question. /seddit/ and most PUA advice emphasizes how important kino is to show interest/build attraction with women. For some reason, I am having a hard time transitioning from not touching women much (to show my respect for them/not be too grabby) and I have many female friends. I can't really tell how physical to be with women during the first meeting or two, and whether or not I should directly let them know that I am interested in them sexually.

If someone can give me a run by as to how they start the kino process in a casual way when hanging out/meeting women, that would be great! Unfortunately, I don't have a wingman or teacher to show me these crucial steps. Thanks.