TDLR; Can working on your skills to get women fix your psychology to the point that you otherwise could only get to after years of therapy?

Why go to therapy if becoming more social and talking and getting to know female psychology and behavior while working on yourself as much as you can might just fix you?

Therapy : positives / drawbacks

  • it might give you useful ideas on how to handle your problems ( that you probably knew before in theory)
  • talking about your issues to a stranger wont fix you

Gaining seduction skills : positives / drawbacks

  • Forces you to take action to face your fears and to actually overwrite the anxiety issues at the core
  • you might be shooting in the dark, there is no one to guide you other than yourself and PUA gurus from youtube

Goal would be to get to the point of being 100% ok with myself, wouldnt need women at all, would get out of the scarcity mindset, results would just come without all this overthinking